Steamed veggies with white sauce + Perks & Contests from @DisneyJuniorCA

I am super excited to be part of Disney Junior Mom Ambassadors and to bring you the good news and special perks from Disney Junior for March.

Disney Junior English will be available for us to preview for the whole month of March for FREE if we have any of these TV service providers *  You don’t have to have Disney Junior in your TV package to take advantage of this preview.  Find out which channel to tune into using the channel finder.

*Bell, Rogers, Shaw Cable, Shaw Direct, Cogeco, TELUS, SaskTel, Westman, Mitchell Seaforth Cable, Source Cable, Cable Cable, Videotron, MTS, TbayTel, Citywest Cable.

A contest from Disney Junior: 
Watch and Win a $500 gift card to shop at any retailer of your choice.

• To enter the contest tune into the Disney Junior channel daily this March between 6-7pm ET and look out for the secret code.  
• Then, visit DisneyJunior.ca and enter the contest on the same day with the daily Secret Code.  
• There will be a new secret code and a chance to win every day starting March 4th

Don’t forget to set your PVR so you don’t miss the code, while watching the commercial-free programming airing during the watch and win times.  

Keep some healthy snacks like fruits, crackers and cheese with water or juice for your little ones to munch on while they watch TV.  

I like to serve healthy foods like this steamed vegetables with white sauce.  To make the white sauce you will need...
1 tbsp flour
1 tbsp butter
1/2 cube Knorr vegetable or chicken stock
1 cup of milk

Heat the butter, then add the flour and wish.  Add the stock cube crushed and keep whisking.  Then add milk and whisk well till there are no lumps and it is smooth.  
Pour the white sauce over the steamed vegetables or serve it warm as a dip and enjoy.  

The upcoming March break will be We Love our Toys Week at Disney Junior.  From March 11th to 15th, 6-7pm ET we can watch back-to-back episodes of Doc McStuffins with Toy Story shorts between them.  This will lead into an exciting network premier of “Toy Story” on Saturday, March 16, at 6pm ET. 

Disclosure: I am part of the Disney Junior Mom program and receive special perks as a part of my affiliation.  All rights reserved on mentioned photographs and opinion of the written content Createwithmom © 2011 - 2013. Please Ask First