October 22, 2014

Win a Cold & Flu Kit Prize Pack

Fall has arrived which means the cold and flu season is here as well. I am excited to partner with Shoppers Drug Mart to offer one of my readers a chance to win a Cold and Flu Prep Kit to help ward off disease and stay healthy.


This prize pack valued at over $150 contains a $50 gift card to use at your local Shoppers Drug Mart. It also contains items such as a Life Brand Hand Sanitizer, Cough Drops, Vapourizing Cold Rub, Electrolyte Maintenance Powder, Facial Tissues, Digital Thermometer, Vapourizer and a Humidifier.

If you live in Canada and would like to win this prize pack please enter the giveaway through the rafflecopter below before November 20th. Please leave comments, tweet about the giveaway, and follow my social media networks to be eligible to win. 
Update: The winner is Kristen

a Rafflecopter giveaway
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162 comments:

  1. Annie1October 22, 2014 at 8:44 PM

    We live in BC and we do the usual washing of hands, eating and sleeping well!

    RAFFLECOPTER NAME is Anne Taylor

    ReplyDelete
  2. kathy dOctober 22, 2014 at 8:52 PM

    I live in Newfoundland and I spend less time in crowed areas like shopping malls

    ReplyDelete
  3. AnonymousOctober 22, 2014 at 8:59 PM

    I live in Ontario , I wash hands frequently or sanitize and try to avoid crowded places

    ReplyDelete
  4. Jenn vOOctober 22, 2014 at 9:01 PM

    I live in Hamilton - lots of hand washing, extra vitamins, and we try to take a day 'off' every once in a while & recharge all day in our PJs. :)

    ReplyDelete
  5. Lynda CookOctober 22, 2014 at 9:09 PM

    I live in Ontario and I normally get a flu shot every year and make sure I wash my hands and avoid people who are really sick

    ReplyDelete
  6. Judy CowanOctober 22, 2014 at 9:22 PM

    I live in Ontario. We take extra vitamins and do lots of hand washing! (Judy Cowan)

    ReplyDelete
  7. Tricia CooperOctober 22, 2014 at 9:25 PM

    I live in Ontario! I get the flu shot, wash my hands well and frequently, try to eat well and drink lots of water.

    ReplyDelete
  8. marlibuOctober 22, 2014 at 9:29 PM

    I'm from Ontario. I increase vitamin c intake

    Marla

    ReplyDelete
  9. Wanda TraceyOctober 22, 2014 at 10:06 PM

    I live in Ontario.Yes I do get the flu shot in the fall and I try to keep stocked up with lots of hand soap.I also use a lot of bacterial cleaning wipes as well and use them on phones computers and controllers.

    ReplyDelete
  10. Christine TopleyOctober 22, 2014 at 10:13 PM

    I live in Ontario and I get the flu shot and I wash wash and clean clean everything and stay away from sick folks-or try to anyhow

    ReplyDelete
  11. UnknownOctober 22, 2014 at 10:25 PM

    Collingwood, Ontario here! I up my vitamins in winter, and lots of hand washing

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  12. UnknownOctober 22, 2014 at 10:26 PM

    I live near Ottawa, Ontario. I don't get the flu shot, because it makes me really sick. I drink alot of water and I don't go out to much.

    ReplyDelete
  13. UnknownOctober 22, 2014 at 10:27 PM

    I up my vitamins in winter.

    ReplyDelete
  14. DARLENE WOctober 22, 2014 at 10:38 PM

    I live in Hamilton, Ontario. Washing my hands more and using hand sanitizer, I drink lots of water and juice

    ReplyDelete
  15. ginette4October 22, 2014 at 10:44 PM

    I live in Ontario and I wash my hands more often

    ReplyDelete
  16. HJSHOctober 22, 2014 at 10:51 PM

    I live in Ontario. I always get the flu shot and wash my hands frequently.

    ReplyDelete
  17. wendy HuttonOctober 22, 2014 at 10:56 PM

    I live in Alberta and no I do not take any extra precautions

    ReplyDelete
  18. KrisOctober 22, 2014 at 11:06 PM

    I live in Ontario. I wash my hands extra!

    ReplyDelete
  19. UnknownOctober 22, 2014 at 11:10 PM

    I live in Ontario and we take lots of vitamin C, do lots of handwashing, and healthy eating.

    ReplyDelete
  20. UnknownOctober 22, 2014 at 11:35 PM

    I live in Toronto Ontario and I just bundle up more and but more hand sanitizer.

    ReplyDelete
  21. AnonymousOctober 23, 2014 at 12:04 AM

    Ottawa hand washing
    Lynnbeaniethethird@yahoo.ca

    ReplyDelete
  22. Sharklady71October 23, 2014 at 12:33 AM

    I live in Ontario and I get my flu shot every year.

    ReplyDelete
  23. DarciOctober 23, 2014 at 12:42 AM

    BC, keep the fluids up and wash my hands!

    ReplyDelete
  24. SilviaOctober 23, 2014 at 2:27 AM

    I live in BC. I take vitamins and vitamin C,flu shot,avoid crowded public places when possible!

    ReplyDelete
  25. stacey dempseyOctober 23, 2014 at 2:40 AM

    I live in BC and yes we wash our hands alot more often

    ReplyDelete
  26. Brenda PentonOctober 23, 2014 at 6:11 AM

    I am in Newfoundland. The only change I make is using a hand sanitizer more frequently

    ReplyDelete
  27. AnonymousOctober 23, 2014 at 8:12 AM

    Ontario. I wash my hands, take vitamins and drink lots of fluid

    ReplyDelete
  28. Lori JeanOctober 23, 2014 at 8:20 AM

    I live in Ontario, and stock up on hand sanitizer and take vitamins daily in the winter.

    Lori R Jackson

    ReplyDelete
  29. cherdonOctober 23, 2014 at 9:05 AM

    I live in Ontario and yes I get the flu shot every year and try and stay away from ppl who are sick

    ReplyDelete
  30. cherdonOctober 23, 2014 at 9:05 AM

    I live in Ontario and yes I get the flu shot every year and try and stay away from ppl who are sick

    ReplyDelete
  31. UnknownOctober 23, 2014 at 9:31 AM

    From NB. I try to stay away from sick people.

    ReplyDelete
  32. naiddia pOctober 23, 2014 at 9:53 AM

    I live in Ontario and we get flu shot every year.

    ReplyDelete
  33. Trina GoodwinOctober 23, 2014 at 10:03 AM

    I live in Nova Scotia .. and i use lysol spray and wipe things off , also hand washing is a bigger thing in the flu seasons :) Treen Goodwin rafflecopter name :)

    ReplyDelete
  34. AnonymousOctober 23, 2014 at 10:13 AM

    I live in Ontario and I try to avoid people that are sick, and wash my hands or use purel more often.-Christine Fox

    ReplyDelete
  35. Sue2SueperOctober 23, 2014 at 10:34 AM

    I am on Ontario and I always get the flu shot every year.

    ReplyDelete
  36. SkeesOctober 23, 2014 at 10:42 AM

    Live in Ontario and really don't do much different.

    ReplyDelete
  37. pinksuzanneOctober 23, 2014 at 10:57 AM

    I live in Saskatchewan. I wash my hands a lot plus keep your hands away from the face.

    ReplyDelete
  38. AnonymousOctober 23, 2014 at 11:09 AM

    I am in Newfoundland. I take vitamins, eat healthy and wash my hands often.
    Florence C

    ReplyDelete
  39. lori bOctober 23, 2014 at 11:15 AM

    I live in BC, and we take goldenseal root and echinecea

    ReplyDelete
  40. Denise EOctober 23, 2014 at 12:14 PM

    Northern BC ... extra vitamin c

    ReplyDelete
  41. Gina FleuryOctober 23, 2014 at 12:37 PM

    Great Giveaway. THanks

    ReplyDelete
  42. nicolthepickle (Nicole Graham)October 23, 2014 at 12:48 PM

    New Brunswick, and I try to make sure my kids get their vitamins.

    ReplyDelete
  43. flowerchildOctober 23, 2014 at 1:00 PM

    I live in Nova Scotia.
    We wash are hands often and eat healthy

    ReplyDelete
  44. jessica sOctober 23, 2014 at 1:26 PM

    I live in Ontario, I take echinecea as soon as I start to feel sick

    ReplyDelete
  45. Elnaz SOctober 23, 2014 at 1:29 PM

    I live in Ottawa and yes, I make sure to consume lots of vitamin C and water!

    ReplyDelete
  46. JenniferOctober 23, 2014 at 1:31 PM

    I live in Ontario. I take vitamins including C and D throughout cold season.

    ReplyDelete
  47. GlogirlOctober 23, 2014 at 2:00 PM

    I'm from Ontario.
    I try to increase my hand washing during flu season as well as take a multi-vitamin to strengthen my immune system.

    ReplyDelete
  48. Jason MageeOctober 23, 2014 at 2:10 PM

    I live in QC and with my immune system/diseases I have to take every precaution possible, including becoming a hermit, lol!

    ReplyDelete
  49. Karla SOctober 23, 2014 at 2:21 PM

    I live in NL,. I drink lots of orange juice,and take multivitamins!
    (karla Sceviour)

    ReplyDelete
  50. UnknownOctober 23, 2014 at 2:47 PM

    I am in Ontario and I take oil of oregano and extra vitamin C.

    ReplyDelete
  51. Cahley T-TOctober 23, 2014 at 3:33 PM

    I live in BC and take echinecea and vitamin c at the first sign of a cold.

    ReplyDelete
  52. AnonymousOctober 23, 2014 at 5:41 PM

    I live in Nova Scotia and I always get my annual flu shot. Audrey Skinner

    ReplyDelete
  53. Angie BOctober 23, 2014 at 6:36 PM

    I live in SK and we all get the flu shot every year.

    ReplyDelete
  54. Jennifer P.October 23, 2014 at 6:58 PM

    I live in BC and we get a flu shot, eat lots of fruit for vitamin C, and are extra diligent with washing our hands.

    ReplyDelete
  55. Maria MedeirosOctober 23, 2014 at 7:37 PM

    I live in Toronto. We take vitamins and I make sure I cook with garlic in every meal. I also make sure we wash our hands and I also use disinfectant cleaner on everything. we also change our home filter more often too.

    ReplyDelete
  56. ErinOctober 23, 2014 at 8:20 PM

    I live in BC and I make sure that we all stay hydrated during flu season

    ReplyDelete
  57. Lori's PlaceOctober 23, 2014 at 8:29 PM

    I live in MB, and I take echinacea, vitamin D, vitamin B12, I wash my hands lots, and this all helps to stay away from the cold and flu's. I also get my flu shot.

    ReplyDelete
  58. Stephanie LaPlanteOctober 24, 2014 at 7:57 AM

    I live in Ontario. I have many extra precautions since illness is dangerous for me. I get my flu shot, take vitamins, avoid sharing food/drink and stay inside if there's a bad one going around.

    ReplyDelete
  59. LILLIAN BROWNOctober 24, 2014 at 8:39 AM

    live in NS...in flu system I always use the wipes to clean my shopping cart handles

    ReplyDelete
  60. Amy BrownOctober 24, 2014 at 9:19 AM

    I live in Ontario and I up my vitamin D in the winter.

    ReplyDelete
  61. Moe BwellOctober 24, 2014 at 10:44 AM

    We live in SW Ontario, right on Lake Erie, and we try to take precautions, but one of us always ends up with a cold or a flu each year.

    ReplyDelete
  62. verycutekittiesOctober 24, 2014 at 11:02 AM

    I live in ON, we always wash our hands

    ReplyDelete
  63. Andrea AmyOctober 24, 2014 at 11:43 AM

    We live in Calgary, and I try to get the kids to take vitamins but they don't really like them. We still eat a lot of fresh fruit/vegetables, layer to stay warm, and try to get enough rest.

    ReplyDelete
  64. Victoria EssOctober 24, 2014 at 12:17 PM

    I live in ON, and I make sure we eat well and exercise.

    ReplyDelete
  65. JeannieOctober 24, 2014 at 1:06 PM

    I live in BC. I always make sure I have my flu shot and continue to wash hands and take our vitamins.

    ReplyDelete
  66. AnonymousOctober 24, 2014 at 2:22 PM

    bc and we just do the usual like hand washing and good eating.
    jan

    ReplyDelete
  67. tammy taOctober 24, 2014 at 3:00 PM

    Ontario Canada-wash hands lots

    ReplyDelete
  68. krisha44October 24, 2014 at 4:42 PM

    i live in Ontario Canada! we make sure to always wash our hands and drink lots of water

    ReplyDelete
  69. UnknownOctober 24, 2014 at 6:16 PM

    I live in Ontario. I am constantly disinfecting with lysol spray and wipes, we have plently of otc medicine on hand just in case. I make sure the hand soap and sanitzer is full!

    ReplyDelete
  70. GARRY SOctober 24, 2014 at 6:26 PM

    TORONTO FLU SHOT WASH HANDS OFTEN

    ReplyDelete
  71. Belinda MOctober 24, 2014 at 7:04 PM

    I live in manitoba. we make sure to sleep well. eat well and cross our fingers

    ReplyDelete
  72. AnonymousOctober 24, 2014 at 7:23 PM

    Alberta - I got my flu shot on Wednesday and I am always washing my hands- thanks!

    ReplyDelete
  73. chocolinOctober 24, 2014 at 9:13 PM

    I live in BC / lots of hand washing - healthy eating + drink plenty of water

    ReplyDelete
  74. Learn to be a MomOctober 24, 2014 at 9:19 PM

    I live in BC. We did a flu shot last year. This year we have to get a RSV vaccine for my son.

    ReplyDelete
  75. Michelle PolicelliOctober 24, 2014 at 9:31 PM

    I live in Ontario, we get our flu shots every year, and wash our hands alot, stay away from people who are very sick, and i like bringing along disinfecting wipes when i go grocery shopping to wipe down/disinfect the handles of the carts.

    ReplyDelete
  76. JennyOctober 24, 2014 at 9:57 PM

    sarnia and i wash my hands

    ReplyDelete
  77. tobyhirOctober 24, 2014 at 10:17 PM

    Manitoba and extra vitamin C.

    ReplyDelete
  78. AnonymousOctober 24, 2014 at 11:17 PM

    I'm in Ontario.
    I do frequent handwashing.
    Donna L.
    naloe@hotmail dot com

    ReplyDelete
  79. Debbie FlynnOctober 25, 2014 at 2:48 AM

    I live in British Columbia. I try to wash my hands often and avoid touching doorknobs etc with my bare hands especially at work.

    ReplyDelete
  80. UnknownOctober 25, 2014 at 6:59 AM

    I live in Manitoba and we wash our hands much more often

    ReplyDelete
  81. AnonymousOctober 25, 2014 at 1:31 PM

    I swear by Shoppers Products and use them all fall and winter

    ReplyDelete
  82. AnonymousOctober 25, 2014 at 2:30 PM

    I live in Ontario wash hands and use Purell and Hand Santizers and use lots of water as well.

    ReplyDelete
  83. CairineOctober 25, 2014 at 2:39 PM

    I wash my hands more when I am out. I don't get a flu shot.

    ReplyDelete
  84. Lee-AnnOctober 25, 2014 at 2:46 PM

    I live in Edmonton and I always get my flu shot.

    ReplyDelete
  85. Dani DavidOctober 25, 2014 at 7:06 PM

    I live in Ontario and I just try to eat healthy and take my vitamins.

    ReplyDelete
  86. Katrina BradyOctober 25, 2014 at 7:17 PM

    I live in Calgary and I start taking extra vitamin c during the winter

    ReplyDelete
  87. tanyab79October 25, 2014 at 8:42 PM

    Ontario and yes, take vitamins and wash hands more and disinfect surfaces more regularly.

    ReplyDelete
  88. ZJOctober 25, 2014 at 9:00 PM

    I live in Ontario and we make sure we have our cold and flu medications stocked (no need to go outside), chicken soup ready to cook, napkins or reusable hankys ready, and that we're on top of our hand washing.

    ReplyDelete
  89. Monique L.S.October 25, 2014 at 10:38 PM

    I am in Ontario. During flu season, I wash my hands more and take more vitamins.

    ReplyDelete
  90. Amber FOctober 26, 2014 at 2:46 AM

    We live in NB and we make sure to stay on top of hand washing, and use sanitizer if necessary. We also disinfect more often and take a daily multivitamin. Avoiding touching doorknobs, handles, etc, also helps.

    ReplyDelete
  91. UnknownOctober 26, 2014 at 11:47 AM

    i'm in bc and i wash my hand a lot more

    ReplyDelete
  92. notaquiterOctober 26, 2014 at 5:16 PM

    I live in BC and I do wash my hands often and take cold fx when it cold/flu season

    ReplyDelete
  93. AnonymousOctober 26, 2014 at 6:22 PM

    I live in Quebec and just wash my hands more frequently

    ReplyDelete
  94. MSMITH2011October 26, 2014 at 11:32 PM

    I live in Kamloops, British Columbia, Canada and I get the flu shot every year as well as WASH MY HANDS frequently.

    ReplyDelete
  95. AnonymousOctober 26, 2014 at 11:37 PM

    I live in Ontario and really try to stress proper handwashing to the kids

    ReplyDelete
  96. Susan HOctober 26, 2014 at 11:56 PM

    I live in Ontario and I take a multivitamin!

    ReplyDelete
  97. AmberOctober 27, 2014 at 12:30 AM

    We take vitamins like ener c and try to dress appropriately for the weather to try to help keep the colds away.

    ReplyDelete
  98. DianneOctober 27, 2014 at 12:33 AM

    I live in Alberta. During cold and flu season I take more vitamins and ColdFX.

    ReplyDelete
  99. Amy COctober 27, 2014 at 5:39 AM

    I live in Saskatchewan and during cold season we make sure that everyone washes there hands more.

    ReplyDelete
  100. ivy pluchinskyOctober 27, 2014 at 10:37 AM

    I live in Manitoba and always wash my hands and drink Emergen C

    ReplyDelete
  101. Angela MOctober 28, 2014 at 12:04 AM

    I live in BC. I usually just take some vitamins and do lots of hand washing.

    ReplyDelete
  102. Sabrina TongOctober 28, 2014 at 3:07 PM

    I live in BC and I avoid people.... :D

    ReplyDelete
  103. Erika EOctober 28, 2014 at 4:15 PM

    I live in Alberta. I usually take extra vitamin C and D during flu season.

    ReplyDelete
  104. Sarah JacksonOctober 29, 2014 at 9:46 PM

    I live in Ontario. I make sure that my family gets the flu shot every year and that my children have antibacterial gel packs with them at school as well

    ReplyDelete
  105. Gene DOctober 29, 2014 at 10:18 PM

    I live in Ontario. I try to get a flu shot, and try to get lots of sleep

    ReplyDelete
  106. elaing8October 30, 2014 at 1:02 AM

    I live in Ontario.
    I make sure to wash my hands a lot and have kleenex and hand sanitizer with me.

    ReplyDelete
  107. AartiOctober 30, 2014 at 2:09 AM

    I live in Ontario. I take more vitamin C and make sure I drink lots of fluids.

    ReplyDelete
  108. Nancy TOctober 30, 2014 at 12:31 PM

    I live in Ontario - we don't really practise anything more than we already do and manage to escape any illness (knock on wood). We began teaching our girls from a very young age the importance of hand washing, not touching their faces, sneezing into their elbows etc....

    ReplyDelete
  109. AnonymousOctober 30, 2014 at 4:01 PM

    I live in Alberta and get a flu shot, take extra vitamins, and wrap up good!

    ReplyDelete
  110. Tina L.October 30, 2014 at 6:09 PM

    I'm in BC and I take extra vitamins

    ReplyDelete
  111. HollyOctober 31, 2014 at 4:18 AM

    Stratford Ontario. We get our flu shot, but that's about it as far as doing anything differently.

    ReplyDelete
  112. DebbieOctober 31, 2014 at 8:41 AM

    I live in Ontario. As a nurse, I try harder to avoid the flu bugs. Extra rest, fluids, Vitamin C and handwashing, handwashing, handwashing!!
    (Debbie W)

    ReplyDelete
  113. LisaOctober 31, 2014 at 2:29 PM

    I Live in Ontario ! I try to eat healthy and stay active !

    ReplyDelete
  114. UnknownOctober 31, 2014 at 2:31 PM

    I'm in London Ontario and yes extra care with hand washing & face touching plus exercise and a good diet.

    ReplyDelete
  115. Sarah ForresterNovember 1, 2014 at 1:00 AM

    We are from Chatham Ontario and we try to eat healthy and get to bed on time.

    ReplyDelete
    Replies
    1. kritafoNovember 3, 2014 at 10:18 PM

      Hello Chatham! I don't live there now, but it's my hometown!

      Delete
  116. AnonymousNovember 1, 2014 at 10:38 AM

    Ontario. We don't do anything~ Caralyn Rubli

    ReplyDelete
  117. AnonymousNovember 1, 2014 at 10:50 AM

    Saskatchewan, I wash my hands more and avoid being around sick people as much as possible :) -Becky Best

    ReplyDelete
  118. Karry KnisleyNovember 1, 2014 at 10:51 AM

    I live in Barrie Ontario. I make sure we all wash our hands more often and drink plenty of fluids to flush out our systems

    ReplyDelete
  119. UnknownNovember 1, 2014 at 11:13 AM

    I live in BC. Lots of hand washing!

    ReplyDelete
  120. UnknownNovember 1, 2014 at 11:48 AM

    I live in Ontario and I wash my hands a lot, use sanitizer, and get more vitamin C.

    ReplyDelete
  121. RhondaNovember 1, 2014 at 4:19 PM

    I live in Southern Ontario and just got my flu shot today! I have also started taking orgenao oil daily...

    ReplyDelete
  122. Viv SluysNovember 1, 2014 at 4:41 PM

    I live in BC. We make sure everyone in our household washes their hands lots and take some extra vitamins but not really anything else.

    ReplyDelete
  123. UnknownNovember 2, 2014 at 8:32 AM

    I live in New Brunswick. We always get our flu shots every year as a precaution.

    ReplyDelete
  124. NickyJNovember 2, 2014 at 10:07 AM

    Windsor ON.. we just make sure we're eating well and getting enough sleep.. also multi vitamins

    ReplyDelete
  125. kritafoNovember 2, 2014 at 11:54 AM

    Alberta, I just got my flu shot I try to make sure we get lots of extra veggies and fruit and proper nights sleep.

    ReplyDelete
  126. UnknownNovember 2, 2014 at 12:21 PM

    I live in BC, I wash my hands if I have been out in a busy place, or before I eat. Not a lot else. If I feel a cold coming on though I will take some Vit C for sure!

    ReplyDelete
  127. GordNovember 2, 2014 at 1:04 PM

    Ontario here, I don't change my routine or do anything different. I don't get the flu, never have never will.

    ReplyDelete
  128. Clair PalmerNovember 2, 2014 at 3:38 PM

    I live in Ontario, I take extra vitamins

    ReplyDelete
  129. Bee W BedardNovember 2, 2014 at 9:54 PM

    Winnipeg, MB - and we dont do anything special

    ReplyDelete
  130. jenn erinNovember 2, 2014 at 10:54 PM

    I live in BC. I make sure to take vitamin C, and also carry hand sanitizer with me.

    ReplyDelete
  131. FadedPinkNovember 4, 2014 at 1:00 AM

    Living in BC and taking your vitamins is key~

    ReplyDelete
  132. Doris HumberNovember 4, 2014 at 12:40 PM

    I live in Ontario. I drink a lot of Vitamin water during the flu season.

    ReplyDelete
  133. Wendy JensenNovember 5, 2014 at 7:13 AM

    I live in Alberta. I take Vitamin C and have had my flu shot.

    ReplyDelete
  134. KittyfirkNovember 5, 2014 at 11:47 PM

    I live in Ontario I take vitamin c and use purell :)

    ReplyDelete
  135. AleaNovember 6, 2014 at 12:13 AM

    Winnipeg! I take probiotics among other herbal, vitamin and mineral supplements!

    ReplyDelete
  136. TinatchickNovember 6, 2014 at 8:45 PM

    I live in Ontario and try to eat healthy and stay warm!

    ReplyDelete
  137. JaimeeMNovember 7, 2014 at 9:30 AM

    I live in ontario. All I do is eat healthy and take vitamins

    ReplyDelete
  138. Just Another HR LadyNovember 7, 2014 at 10:17 PM

    I live in NS. Yes,me stock up on the Vit C and ad.

    ReplyDelete
  139. cherylNovember 8, 2014 at 1:41 PM

    we live in Ontario, we try to just make sure we wash our hands alot

    ReplyDelete
  140. NatalieNovember 8, 2014 at 8:16 PM

    I live in Ontario and I definitely take precautions during flu season. I wash my hands a LOT and I've started getting flu shots annually.

    ReplyDelete
  141. AnonymousNovember 8, 2014 at 9:47 PM

    I live in BC. We review handwashing, use immune blend roll-on, vitamins, and drink lots of water, eat and sleep well.

    ReplyDelete
  142. AnonymousNovember 8, 2014 at 11:21 PM

    Southern Ontario, wet cold winters. Stay dry outdoors, moist indoors with a humidifier

    ReplyDelete
  143. Josh SNovember 9, 2014 at 8:06 PM

    I live in Saskatchewan. I take vitamins and wash my hands often.

    ReplyDelete
  144. Yuen CNovember 9, 2014 at 11:37 PM

    Ontario and I take vitamin C as a precaution

    ReplyDelete
  145. Krista MNovember 10, 2014 at 1:14 AM

    I live in Alberta. I got the flu shot but I also make sure to wash hands often & take vitamins, especially vitamin D in the winter months.

    ReplyDelete
  146. Suzie BNovember 10, 2014 at 6:46 AM

    I like in MB and take some extra vitamins

    ReplyDelete
  147. jemrahNovember 10, 2014 at 9:17 AM

    we live in Ottawa Ontario-we wash our hands a lot, all the time!

    ReplyDelete
  148. Tanis SNovember 11, 2014 at 3:59 PM

    I live in BC and we drink plenty of water and get fresh air.

    ReplyDelete
  149. BlessedTANovember 11, 2014 at 10:50 PM

    Ontario and I wash my hands frequently.

    ReplyDelete
  150. sarah wNovember 12, 2014 at 1:45 AM

    I live in Ontario and we try to get plenty of sleep, eat lots of fruit and veg to keep healthy during flu season.

    texan_michael AT yahoo DOT com

    ReplyDelete
  151. Linda FastNovember 13, 2014 at 7:44 AM

    I'm in Leamington Ontario and I get the flu shot.

    ReplyDelete
  152. Darlene SchullerNovember 13, 2014 at 12:17 PM

    I live in Ontario, we take Vitamin C as well as Vitamin D

    ReplyDelete
  153. AnonymousNovember 14, 2014 at 3:15 PM

    Manitoba - lots of hand washing, anti bacterial soap, carrying anti bacterial sanitizer and drink a lot of lemon honey tea...

    ReplyDelete
  154. JENNYNovember 14, 2014 at 6:24 PM

    I live in B.C. During the winter, I make sure to dress warmly and take my vitamins daily.

    ReplyDelete
  155. DreenaNovember 15, 2014 at 11:58 AM

    I am in Alberta. We take vitamins and oregano oil.
    Cheers.

    ReplyDelete
  156. nancy2880November 16, 2014 at 11:43 AM

    I live in the GTA and don't take any precautions although I know I should.

    ReplyDelete
  157. Jen ConlinNovember 16, 2014 at 11:58 PM

    I live ialgary Alberta and Bump up Vitamins and Extra Hand washing and Sanitizer

    ReplyDelete
  158. Marlene JNovember 17, 2014 at 6:46 PM

    Ontario

    Vitamins , wash hands & look out for ppl who look sick or coughing

    ReplyDelete
  159. UnknownNovember 18, 2014 at 11:43 AM

    I live in Ontario. I try to stay away from people during flu season :-) Lots of vitamins and hand washing!

    ReplyDelete
  160. AnonymousNovember 18, 2014 at 6:53 PM

    I live in Ontario. During cold season I usually take vitamin c supplement to give my immune system a little boost.

    ReplyDelete
  161. Jeanette JNovember 18, 2014 at 9:31 PM

    I am in Ontario. We get a flu shot every year.

    ReplyDelete

Thank you for commenting :)

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