I always plan on what healthy school snacks I can prepare at home, and keep it ready for my children to enjoy after school. I also try to make sure the snacks they have are nutritious. Although, I love to make a different snack everyday, our on-the-go schedules don't give me time for this. On these days, I love the convenience of having delicious Hans Dairy snacks in the fridge. The Indian style rice pudding, lassi, and yogurt from Hans Dairy is one of our favourites; we can enjoy as is or by adding fresh fruits and berries.
My grandma always reminds me about the ample benefits of yogurt; for example it helps cool our body, strengthen the immune system, and aids digestion. In our family, we have lots of yogurt in different forms - from making side dishes like raita, or including it in beverages and desserts to adding it to meals when we cook and bake.
