As the weather gets warmer, my husband and I try to shed a few pounds we gained in the winter :)
I usually swap for healthier, fresh and local ingredients when cooking meals for my family during the warm months, as it is readily and easily available. I try to get locally grown vegetables and fruits, as well as try to grow our own in our garden. I also find during warmer weather, my family and I tend to eat small, but healthier portions of food throughout the day instead of heavy meals.
