There may be a chill in the air, but winter does not necessarily need to be the unhealthiest time of year for you and your family. Here are ...

We all need to practice yoga for a variety of reasons! It can benefit from building strength, gaining flexibility to finding a bit of ca...

The books Grow Vegetables in Pots and Grow All You Can Eat in 3 Square Feet  are inspiring the decisions we are making this year for ou...

Walking through the Strauss Water Bar at the Green Living Show, I was reminded how important drinking water is for us. Although, I know ...

We love going to the Green Living Show in Toronto every year, and have been enjoying the wealth of knowledge at the show for the past fo...

There is more to keeping our home clean than cleaning the surfaces like counters and carpets. It is important that we make sure the air ...

As a parent, I believe helping our children to have a lifetime of healthy oral care habits is a duty and it is important for us to give ...

In the beginning of the year, I mentioned that I was reading the B.K.S. Iyengar Yoga: The Path to Holistic Health book. Here is a clos...

Recently, I talked about the importance of Vitamin D for those of us living in Canada, where in winter the UV rays that make vitamin D ...

Kandoo® makes getting clean fun for kids. Both my children and I really like the cute, unique shape of the containers.  We like that t...

My children enjoyed watching EPIC when they were flying to Asia this week and excited that the Blu-ray and DVD will be out on August 20t...

With so many activities to do in the summer and places to explore, having proper footwear is very important.  There are many choices of ...

If you thought Crocs were only clogs, then think again! There are so many fabulous styles and colours of Crocs shoes and sandals that it...

Hydration, daily exercise, a good night’s sleep and proper nutrition are all part of the equation when it comes to leading a healthy life...

My husband believes the most fun way to stay fit for him is cycling. He just wishes there is more good weather to do this often. We intr...

We like using this Lipikar Huile replenishing cleansing oil because it is an anti-irritant body wash, which is free of colourant, alcoho...

Happy Earth Day to all of you. Today many of us are thinking global and green. With this thought, I think we need to make lifestyle cha...

We really enjoy popchips and glad to see their  new  tortilla  popchips , which   are made with stoneground corn masa without any  pres...

As parents, we always have debates with our children about washing their hands properly. This contest by Lysol No-Touch Hand Soap is a c...

I am super excited to be part of Disney Junior Mom Ambassadors and to bring you the good news and special perks from Disney J...